ChaLEAN Extreme – Lean Circuit 3 – Chalene Johnson
Today’s workout was Lean Circuit 3, and the last of the ChaLEAN Extreme circuit workouts that I hadn’t tried yet. Now that I’ve tried all of the circuit workouts, I’m planning to repeat the Burn Phase...
View ArticleResults Fitness – Boost Your Metabolism – Tracey Staehle
Well, since I got home from my trip I’ve been staying active – just haven’t been doing anything particularly blog-worthy. The weather had been fabulous, so I’ve been riding my bike and staying in...
View ArticleGet Extremely Ripped 1000 – Workout Interval 1 – Jari Love
A while back, I tried out one of Jari Love’s newer releases. From the title, Get Extremely Ripped 1000 sounded like it was going to be a cross between two of her other workouts – Get Ripped 1000 and...
View ArticleGet Extremely Ripped 1000 – Workout Interval 2 – Jari Love
So, here are my thoughts on the second workout from Get Extremely Ripped 1000. I covered the basics of the dvd in my post about Workout Interval 1, so hop on over there for more info on the premixes....
View Article